Autumn Surrender: Candlelit Yin Yoga, Intention Setting and Tea

Autumn Surrender: Where the season softens and you follow - a calming evening that combines candlelit Yin yoga, intention setting, and the warmth of tea. 

Immerse yourself in Yin yoga poses, soothing sound bowls and gentle physical assists with accompanying essential oils, creating a serene space for relaxation and reflection. We will warm up with locally crafted calming herbal tea, and will have time and space to set intentions before the practice, which will focus on cultivating mindfulness, releasing what no longer serves us, and welcoming new beginnings. Please plan to bring a mug, a journal and pen, your yoga mat and an open heart to embrace this transformative energy. Let’s gather in gratitude and yin together into the spirit of autumn!

Date: October 18

Time: 5pm - 6:30pm