Kundalini Sadhana: Mantra, Movement, Breath, and Song Circle w/ Live Music

Step into the New Year with Intention, Clarity, and Connection.

Join us for a heart-opening workshop infused with live music, weaving together the transformative power of song, Kundalini meditation, and grounding gratitude practices. This experience is designed to help you cultivate a sustainable daily spiritual practice—whether you're just beginning or seeking to deepen your journey. Beyond personal practice, this gathering fosters a sense of community with like-minded souls, creating space for shared growth and support.

With live music enriching the experience, you’ll receive:

• Guided movement, breathwork, and meditation, combined with a supportive song circle and community connection

• Practical steps to start and sustain a daily meditation practice, making it easier to integrate into your life

• A research-backed gratitude practice to cultivate a more positive and grounded mindset