Capricorn New Moon - Yoga Nidra and Sound Bath

As we turn the page on a new year, join Ashley Nguyen for a transformative and relaxing evening. Connect with the ambitious and self-disciplined energy of Capricorn to manifest your goals then embody them in the most subtle layer of your being. Melt into stillness with Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed.